“I'm tall (6'4"), so the back of the driver's seat of the 4Runner is small to my torso, and I have to have the seat at the lowest height setting to fit. That's my only issue with this vehicle. Otherwise, it is tough as nails, and fits the fam.”
2014 Toyota 4Runner: What's New, Specs & Features
Last updated August 4, 2026
The 2014 Toyota 4Runner gets a major mid-cycle refresh led by a redesigned, more upright front end. Toyota also updated the cabin, made touchscreen audio and a backup camera standard, and added SR5 Premium and Trail Premium trims.
About the 2014 Toyota 4Runner
5th generation (2010-2024), major 2014 refresh year
Toyota positions the 4Runner as a real body-on-frame SUV for shoppers who want true go-anywhere ability without giving up everyday usefulness. It stands apart from softer midsize crossovers by keeping truck-based construction, low-range 4WD choices, strong towing hardware, and genuine trail capability, while still offering a roomy cabin, available third-row seating, and modern touchscreen tech. For most buyers, it is the rugged alternative to car-based family SUVs.
The SR5 is the straightforward utility-focused model, while SR5 Premium adds heated synthetic leather seats, navigation, and a moonroof. Trail and Trail Premium pair four-wheel drive with serious off-road hardware, including a locking rear differential and Crawl Control, while Limited emphasizes comfort with leather upholstery, ventilated front seats, upgraded audio, and a smoother-riding suspension.
What changed, by category
Styling
Toyota redesigned the front end with a bolder, more upright grille and added projector-beam headlights and LED taillights across the lineup. Inside, the 4Runner received a new gauge cluster, steering wheel, and center-stack layout.
Safety
A backup camera became standard on every 2014 4Runner.
Tech
A 6.1-inch touchscreen audio system became standard across the lineup. Limited gained standard premium JBL audio with navigation, and the new SR5 Premium and Trail Premium trims bundled navigation with added cabin comforts.
2014 Toyota 4Runner specs and features by trim
| Feature | |||||
|---|---|---|---|---|---|
| Engine | V6, 4.0 Liter | V6, 4.0 Liter | V6, 4.0 Liter | V6, 4.0 Liter | V6, 4.0 Liter |
| Transmission | Automatic, 5-Spd | Automatic, 5-Spd | Automatic, 5-Spd | Automatic, 5-Spd | Automatic, 5-Spd |
| Drivetrain | 4WD | 4WD | 4WD | 4WD | 4WD |
| Fuel Type | Gas | Gas | Gas | Gas | Gas |
| MPG City | 17 mpg | 17 mpg | 17 mpg | 17 mpg | 17 mpg |
| MPG Highway | 22 mpg | 21 mpg | 22 mpg | 22 mpg | 21 mpg |
| Horsepower | 270 hp | 270 hp | 270 hp | 270 hp | 270 hp |
| Torque | 278 lb-ft | 278 lb-ft | 278 lb-ft | 278 lb-ft | 278 lb-ft |
| Max Towing | 5000 lb | 5000 lb | 5000 lb | 5000 lb | 5000 lb |
| Trunk/Cargo | 89.7 cu-ft | 89.7 cu-ft | 89.7 cu-ft | 89.7 cu-ft | 89.7 cu-ft |
| Rear Legroom | 32.9 in | 32.9 in | 32.9 in | 32.9 in | 32.9 in |
| Seats | 7 | 5 | 7 | 7 | 5 |
| Doors | 4 | 4 | 4 | 4 | 4 |
| Alarm System | |||||
| Automatic Headlights | |||||
| Front & Rear Parking Sensors | |||||
| Hill Descent Control | |||||
| Rear View Camera | |||||
| Alloy Wheels | |||||
| Fog Lights | |||||
| Power Moonroof | |||||
| Power Side Steps | |||||
| Roof Rails | |||||
| Navigation System | |||||
| Premium Audio | |||||
| Satellite Radio | |||||
| Smartphone Interface | |||||
| Auto-Dimming Interior Mirror | |||||
| Dual Power Front Seats | |||||
| Dual-Zone Climate Control | |||||
| Heated Front Seats | |||||
| Leather Seats | |||||
| Power Driver Seat | |||||
| Proximity Keyless Entry | |||||
| Push-Button Engine Start | |||||
| Remote Start | |||||
| Third Row Seat | |||||
| Ventilated Front Seats | |||||
Frequently asked questions
Is the 2014 Toyota 4Runner a full redesign?
No. The 2014 4Runner is a major refresh of the fifth-generation model rather than a ground-up redesign. Its main updates are the tougher-looking front end, revised interior, and broader standard technology.
What changed on the 2014 Toyota 4Runner compared with the 2013 model?
The 2014 4Runner received redesigned front styling, projector headlights, LED taillights, a revised dashboard and gauge cluster, standard touchscreen audio, and a standard backup camera. Toyota also added SR5 Premium and Trail Premium trims.
Which Toyota 4Runner trims were new for 2014?
SR5 Premium and Trail Premium were new trims for 2014. SR5 Premium adds comfort and navigation to the SR5, while Trail Premium combines the Trail model’s off-road hardware with heated synthetic leather seats, navigation, and a moonroof.
Did the 2014 Toyota 4Runner get a new engine?
No. The refresh did not bring a new engine or transmission. Every 2014 trim uses a 4.0-liter V6 paired with a five-speed automatic transmission.
Which 2014 Toyota 4Runner trim is focused on off-road driving?
The Trail and Trail Premium are the off-road-focused 2014 trims. Both have four-wheel drive, a locking rear differential, terrain-specific drive settings, and Crawl Control; Trail Premium adds a more comfortable cabin with heated synthetic leather seats, navigation, and a moonroof.
2014 Toyota 4Runner Reviews
What owners are saying about the 2014 Toyota 4Runner.
4.2
2014 Toyota 4Runner
(11 reviews)
“Love the looks, a vehicle that is always ready when you are, still will look modern for years to come and lots a goodies everywhere mpg is not the best but will take me anywhere with a piece of mind.”
Sources
- pressroom.toyota.com — 2014 4Runner Design Match Off Road Heritage
- pressroom.toyota.com — Toyota Pricing 2014 4Runner Tacoma
- pressroom.toyota.com — 2013 Toyota 4Runner True Suv Capaability
- pressroom.toyota.com — 2015 Toyota 4Runner Rugged Trd Pro 30 Years
- pressroom.toyota.com — Toyota 4Runner Icons Fifth 2010 2024 Sixth 2025 Generations