“I miss my heated steering wheel. We really enjoy it. Have had lots of nice comments about the ruby red color. It has lot of room inside.”
2014 Ford Flex: What's New, Specs & Features
Last updated August 4, 2026
The 2014 Ford Flex is a light-update year, not a redesign. The main change is a renamed Appearance Package for SEL and Limited trims, with either a black or body-color roof.
About the 2014 Ford Flex
1st generation (2009-2019), second year after the 2013 refresh.
Ford positioned the Flex as an unconventional but very practical three-row family vehicle: roomy enough for adults in all three rows, easier to load than a traditional tall SUV, and flexible enough to switch between people-hauling and cargo duty. Its core draw was usable interior space, a lower wagon-like step-in height, and a distinctive boxy shape that stood apart from more generic crossovers while still offering family-friendly tech and comfort features.
The SE is the practical seven-seat version, with fold-flat rear seats, Bluetooth, and rear parking sensors. The SEL adds heated front seats and an 8-inch touchscreen, while the Limited brings leather, a Sony audio system, blind-spot monitoring, and the lineup’s optional turbocharged EcoBoost V6.
What changed, by category
Styling
The Appearance Package for SEL and Limited was renamed and offered either a black roof or a roof matching the body color. There was no broader exterior redesign.
Tech
Navigation became standard equipment on the SEL after being optional for 2013.
2014 Ford Flex specs and features by trim
| Feature | |||
|---|---|---|---|
| Engine | V6, 3.5 Liter | V6, 3.5 Liter | V6, 3.5 Liter / V6, EcoBoost, 3.5L |
| Transmission | Auto, 6-Spd w/SelShft | Auto, 6-Spd w/SelShft | Auto, 6-Spd w/SelShft |
| Drivetrain | FWD | AWD | FWD / AWD |
| Fuel Type | Gas | Gas | Gas |
| MPG City | 18 mpg | 17 mpg | 16–18 mpg |
| MPG Highway | 25 mpg | 23 mpg | 23–25 mpg |
| Horsepower | 287 hp | 287 hp | 287–365 hp |
| Torque | 254 lb-ft | 254 lb-ft | 254–350 lb-ft |
| Max Towing | 2000 lb | 4500 lb | 4500 lb |
| Trunk/Cargo | 83.2 cu-ft | 83.2 cu-ft | 83.2 cu-ft |
| Rear Legroom | 33.3 in | 33.3 in | 33.3 in |
| Seats | 7 | 7 | 7 |
| Doors | 4 | 4 | 4 |
| Adaptive Cruise Control | |||
| Alarm System | |||
| Automatic Emergency Braking | |||
| Blindspot Sensors | |||
| Park Assist | |||
| Rain Sensing Windshield Wipers | |||
| Rear View Camera | |||
| Alloy Wheels | |||
| Fog Lights | |||
| HID Headlights | |||
| Heated Mirrors | |||
| LED Tail Lights | |||
| Memory Exterior Mirrors | |||
| Power Moonroof | |||
| Power Folding Exterior Mirrors | |||
| Power Liftgate/Trunk Release | |||
| Roof Rails | |||
| Trailer Hitch Receiver | |||
| Navigation System | |||
| Premium Audio | |||
| SD Card Slot | |||
| Satellite Radio | |||
| Smartphone Interface | |||
| Touch Screen Monitor | |||
| Video Input | |||
| Cooled Seats | |||
| Dual Power Front Seats | |||
| Dual-Zone Climate Control | |||
| Heated Front Seats | |||
| Heated Rear Seats | |||
| Integrated Garage Door Opener | |||
| Interior Ambient Lighting | |||
| Leather Seats | |||
| Memory Driver's Seat | |||
| Memory Pedals | |||
| Power Adjustable Pedals | |||
| Power Driver Seat | |||
| Power Folding Third Row Seat | |||
| Proximity Keyless Entry | |||
| Push-Button Engine Start | |||
| Refrigerator/Cooler | |||
| Remote Start | |||
| Third Row Seat | |||
Frequently asked questions
What changed on the 2014 Ford Flex compared with the 2013 model?
The 2014 Ford Flex received only light packaging updates. Its Appearance Package was renamed and offered black or body-color roof treatments on SEL and Limited, while navigation became standard on the SEL.
Was the 2014 Ford Flex redesigned?
No, the 2014 Ford Flex was not redesigned. It carried over the three-row design and core mechanical setup from the major 2013 refresh.
Did the 2014 Ford Flex get new engines?
No, the engine lineup carried over for 2014. The standard engine remained a 287-horsepower 3.5-liter V6, and the turbocharged EcoBoost V6 remained exclusive to the Limited trim.
Is navigation standard on the 2014 Ford Flex SEL?
Yes, navigation is standard on the 2014 Ford Flex SEL. It had been optional on the 2013 SEL.
Which 2014 Ford Flex trim has the EcoBoost V6?
The 2014 Ford Flex Limited is the only trim with the turbocharged EcoBoost V6. The SE and SEL use the standard 287-horsepower 3.5-liter V6.
2014 Ford Flex Reviews
What owners are saying about the 2014 Ford Flex.
4.3
2014 Ford Flex
(86 reviews)
“It is everything and more I had hoped for! I can fit my mountain bike and road bike in with all my gear and still have room to spare. That was a HUGE priority while selecting a new vehicle.”
“Since the instrument panel is a computer displayed. More options or gauges could be included. i.e. oil pressure, voltage not sure yet if it shows burnt-out bulbs. Tire pressure.”